Have you ever experienced intense worry about a situation you are in or what will come next? Does your heart race or do you breathe faster whenever this happens? This is anxiety, a normal...

Recent data by Sensor Tower found that Synctuition became the highest-grossing meditation app in Europe during 2020. Our revolutionary combination of 3D sounds and relaxation practices is making a positive impact, not only on...

Every day, you make about 30’000 decisions, small ones and big ones. Some turn out to be really good while others cause issues or dissatisfaction. If you’re headstrong and tend to make rational decisions,...

Feeling tired, uninspired, or stressed out? This is your mind and body telling you that you need to take better care of yourself. Nowadays, practicing self-care isn’t so easy. You are busy, running against the...

What does it take to make it to Hollywood? Surely dedication, persistence, and a positive mindset! Today, we made our dreams come true as Synctuition is on track to creating the most ambitious movie...

Celebrating achievements is one of the most wonderful and important things in life. Not only does this induce happiness instantly, but it also fuels motivation to keep pushing forward. The Synctuition team enjoys celebrating...

The coronavirus crisis has not only disrupted our lives, but also our physical and mental health. Across the world, stress, anxiety, and depression levels are skyrocketing. The Synctuition team knew that something ought to...

Do you have a love-hate relationship with food? Do you eat mindlessly even though you are hungry? Or do you simply don’t mind what is on your plate? If the answer to any of...

“We are what we repeatedly do. Excellence, then, is not an act, but a habit,” Aristotle once said. At Synctuition, we understand that positive change and success are the results of persistence and commitment...

Many times, we find ourselves looking for that magic pill or formula that will solve all our problems. Ideally, this remedy will make us happier, healthier, more motivated, and fulfilled. We seek this solution...

It’s a cruel, dog-eat-dog world, it is often said. Virtues such as kindness and compassion are in short supply. In fact, research by the University of Michigan suggests that the world is becoming less and less...

Meditation trains the mind just like physical exercise trains the body. The benefits of this ancient practice are many, from lowering stress levels to boosting empathy and mindfulness. So we know that meditation works...